Daily Leadership Thought #99 – Take Care of Yourself and Strive To Be Healthy
It is too easy to fall into bad lifestyle habits when you’re stressed, but this is the time to intentionally do the opposite. Your ability to manage stress is related to your fitness level, what you eat and drink, how much sleep you get, the state and strength of your closest relationships, how centered you are spiritually, and whether you have positive outlets for your emotional energy.
