Leadership Thought #388 – Where Is Your Focus?

You get to decide what you focus on. You can spend your time and energy on things that bring you down or lift you up. I know people who are pretty blessed who can find something wrong with just about every situation. On the contrary, I’ve been amazed by others confronting great difficulties who manage to keep their spirits up through positive thinking and proper perspective. Life isn’t what happens to you, but what you think about it and how you end up responding to whatever has transpired. You can go through life accumulating personal baggage because things haven’t always turned out as you had planned or you can accept the ups and downs as part of the journey – easier said than done I know.

Leadership Thought #313 – You Need To Manage Your Thoughts

Whenever I encounter someone who is failing or struggling inevitably they have convinced themselves that this is their lot in life. They spend a considerable amount of time thinking about worst case scenarios and everything that is going wrong. Sometimes they even start to believe they deserve their misfortune and/or easily fall into the role of victim. More and more energy is taken up by negative thoughts and this only deepens their woes and solidifies self-doubt. When this mindset takes hold for any prolonged period of time they actually begin to sabotage their own success and happiness. It is a vicious cycle. People don’t have black clouds over their heads they just become consumed by dark thoughts. My own observation of others is that depression doesn’t happen to someone all at once instead it happens gradually over time…