I always look forward to the winter holidays. As we approach the end of another year, I wanted to reach out and wish all my friends and colleagues: Christian, Jewish, Muslim and all others a happy holiday season. I have always believed that all great truths are universal and not bound by the parameters of […]
I don’t often write about spiritual or faith issues in my blog because for the most part I believe these are personal decisions. There are also many other people more capable and better equipped than me to address the issue. I’m comfortable in my own beliefs and hope you are in your own as well. However, I do feel strongly that there is a direct correlation between an individual’s belief structure and their level of happiness and capacity for resilience. Life is much more meaningful if you believe you are part of something bigger than yourself and there is a reason for being here beyond survival and personal comfort.
In the hustle and bustle of everyday living it’s important to have things you do just for yourself. We all need outlets for our mental, physical and emotional stress and catalysts for our personal well-being. We also need to remember not to wander too far away from our true self. It’s easy to lose your individuality and identity as you age and take on additional responsibilities in life. There are many times where there just doesn’t seem to be enough hours in a day. We spend so much time doing what we have to do or think we should be doing that there is very little time to decompress and just be ourselves. Then one day we wake up and wonder what happened.