Leadership Thought #326 – Daily Habits Make A Difference

A career and life is just a series of interconnected days. Success comes about by developing constructive daily habits. Most people tend to “wing it” instead of creating some sense of consistency and discipline in their lives. As a result, they regularly end up dealing with the consequences of undisciplined behavior. Sure some people get lucky, but this is a relatively small number and not a good life strategy. I’ve observed the following success behaviors in my clients, colleagues and friends:

Daily Leadership Thought #99 – Take Care of Yourself and Strive To Be Healthy

It is so easy to fall into bad lifestyle habits when you are stressed out, but this is the time to intentionally do the opposite. Your ability to manage stress is directly related to how fit you are, what you eat and drink, how much sleep you get, the state/strength of your closest relationships, how centered you are spiritually, and whether or not you have positive outlets for your emotional energy.