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Growing old gracefully, isn’t just about maintaining physical health. It’s also about nurturing happiness. But, there are certain habits we cling onto that can seriously hinder our joy.

The trick to aging happily is not just adopting positive habits, but also discarding the negative ones. The ones that hold us back from truly embracing each passing year.

In this article, the author will introduce you to 9 such habits. So if you’re ready to embrace the golden years with a big, beaming smile, read on. Let’s say goodbye to these happiness-hindering habits together.