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Why you feel what you feel
This TED Talk by Alan Watkins discusses the development of self-awareness and emotional understanding. Watkins explains how our awareness evolves from physical…
Capacity Building
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Emotions Aren’t the Enemy of Good Decision-Making
Too often, when we need to make a difficult decision, we rush through it to avoid sitting with uncomfortable emotions. But channelling…
Favorite Article
Leadership Influence: Controlling Emotional Contagion
Employees are not emotional islands. Rather, they continuously spread their own moods and receive and are influenced by others’ moods, a phenomenon…
Blog Post
People Are Complex (Especially In A Crisis)
The best leaders don’t make others feel weak or incapable. They embrace their humanity while accepting the different emotional capacities of those…
Blog Post
Leadership Thought #382 – Dealing with Anger
Today I received some very disturbing news. It was information that would make anyone angry. There is nothing worse than betrayal especially…
Blog Post
Leadership Thought #320 – People Only Make You Feel Small If You Let Them
We cannot control what people say or do, but we can control how we respond to it. It's important to remember that…
Blog Post
Leadership Thought #295 – Embrace Being Human
I often worry about people who read too many self-help books and/or set lofty expectations for themselves based on what others think…
Blog Post
Leadership Thought #236 – Drop The Mask And Be Real
Too often in life, we respond to situations the way we think we should, rather than expressing our true feelings. We build…
Blog Post
Daily Leadership Thought #90 – You Get To Choose Your Mood
You get to choose your mood. It doesn't choose you. Occasionally, this may be more work than you'd like, but it is…